The Parasite Challenge – Week 1

Welcome to Week 1!

Please join the Facebook Community! This is where we will respond to questions. You will also have the opportunity to engage with other members of the program here.

Week 1 Call

Caroline’s Batched Coffee Enema Brew

My Coffee Enema Batching Routine:

A regular ratio for a coffee enema is 3 tablespoons per 4 cups of water.

I make 8 cups worth of double strong coffee enema coffee, and I store it in a big 8 cup mason jar in the fridge.

This is 4 coffee enema rounds-worth.

The recipe is:

8 cups of water in a pot

12 tablespoons of coffee

boil for 5 minutes and simmer for 10-15

let it cool

Strain and pour into the jar – top it off with water because some will have boiled off. STORE!

Instructions

NOW when you’re ready to warm up some coffee for a coffee enema, you pour 2 cups in a pot, and dilute it was 2 cups of water, warm, and use that! Takes no time.

This 4 cups of coffee can be then taken in 2 cups at a time, meaning, when doing the coffee enema, take in about half, wait, let it out, and then do the other half.

I recommend looking up tutorials on youtube if you need help on how to set up the tube etc,
ENJOY! IF YOU CAN! I ACTUALLY LIKE DOING IT NOW!

Your Parasite Timeline

I’ve been hearing from some of you already and it’s great to know that you are already making connections to how parasites may have come into the picture for you.

Here are some things to think about (and share in the group if you feel comfortable):

1. Do you suspect parasites are part of your health picture (most likely yes because you have committed to this program). If so, why?

2. Where can you look at your health picture and pin point when you felt good and when things changed?

3. Can you connect with a point in time where you may have been exposed to something and that exposure may have been followed up by a significant and even traumatic life event (this is where my energetic theories about strongholds happening comes in).

4. Can you get specific around physical, mental, emotional and/or spiritual stressors that took place around this time.

5. Draw out a timeline and label these events and shifts in your health. Make some serious ahas!