DAY 3
CHARTS
40DIBW_ 1.15 Chakra Anchoring
JOURNAL + PRACTICE
Directional Aspects: Supported + Stressed States
What are some other adjectives you can use to describe the 6 directional aspects and how you experience them in your body.
1. Front/Projection
2. Back/Retraction
3. Top/Disconnection
4. Bottom/Suppression
5. Left/Weak
6. Right/Forced